Posts Tagged ‘anxiety’

Mixed Anxiety and Depression with Donald Meichenbaum, Cognitive-Behavioral Therapy Video

Tuesday, August 18th, 2009

Watch internationally renowned cognitive-behavioral therapist Donald Meichenbaum demonstrate a brief, effective approach for treating clients who suffer the co-morbid disorders of anxiety and depression. Combining footage from numerous reenacted sessions from a 12-course of therapy with commentary by Dr. Meichenbaum, this video will teach you effective cognitive-behavioral skills.

Duration : 0:2:35

(more…)

Hypnotica Trick For Eliminating Social & Approach Anxiety Forever

Sunday, August 9th, 2009

http://www.MatchbookMethod.com/home Rather than trying mental self-convincing methods, I took a page out of Hypnotica’s book and demolished my Approach Anxiety forever.

Duration : 0:5:52

(more…)