The Kipping Process parts II and III
Saturday, August 15th, 2009
This is the conclusion to the Kipping Process, an attempt to outline a strategic approach to teaching kips from the earliest level through to gymnasts training for level 5. It shows the drills and progressions I have seen work for coaches with more knowledge and experience than me.
This video contains parts II and III, which demonstrate drills for teaching the glide and the kip action.
Thank you to all those involved. You were very helpful.
Again, I don’t own the rights to any of this music. If you do, please don’t sue me.
Duration : 0:7:4