Cognitive behavioral therapy (or cognitive behavior therapy, CBT) – www.empower-your-life.co.uk
Sunday, August 9th, 2009
Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived from these theories.[1].
Duration : 0:9:59
Professor Peter Thomas from the Dorset Research and Development Support Unit in Poole talks about the project he leads researching into a Cognitive Behavioural Approach to fatigue management in multiple sclerosis (MS).